I've been taking the stairs this week. Trying to be good and get in a little exercise whenever I can.
I work on the 3rd floor and never realized how often I travel vertically throughout the day :)
I had to get over myself. There is no hiding the heavy breathing... But at least I'm trying.
I was on my way up the stairs and passed Edna on her way down the stairs. She is super sweet and paused to ask if I was feeling okay because I was walking funny.
LOL! I told her that's just how I have to walk the stairs. Wish I'd taken a video.
She knows I fall a lot (a lot!) and was glad I hadn't taken a tumble recently.
So now I'm a stair master and it gets easier every time!